Recipes

Marinate summer veggies in olive oil and then grill until tender. Ingredients: 1/4 cup of olive oil (Tuscan, Gremolata, Garlic, etc. work well) 1/2 teaspoon

Yield: 2 1⁄2 cups Ingredients 2 C tomato puree 1⁄2 C Espresso Balsamic Vinegar 1⁄2 C brown sugar 1⁄2 C ketchup 1 T Worcestershire sauce

1 large head of cauliflower – florets 1/4 cup + 1 tablespoon of extra virgin olive oil 1 cup sweet onion – diced 1/4 cup

Ingredients: 1/2 teaspoon crushed red pepper flakes 3/4 cup chopped fresh cilantro 1/4 cup chopped fresh oregano 1 teaspoon finely grated lime zest 1/4 cup

Serves 4-6 Ingredients 1/2 cup roughly chopped, slightly toasted walnuts or pecans 3 Tbsp Gravenstein Apple White Balsamic Vinegar 1/4 cup mild extra virgin olive

Serves 4-6 Ingredients: 3 cups pumpkin or butternut squash peeled and medium diced pumpkin or squash seeds 2 tablespoons extra virgin olive oil sea salt