Brussels Sprouts Chips

Directions

1. Parboil 1 pound Brussels sprouts, approximately 25, for 4-5 minutes or less if smaller sprouts
2. Drain and place on parchment lined sheet pan
3. Smash/press down each with the bottom of a glass cup to make flat
4. Drizzle with extra virgin olive oil, season with sea salt, cracked pepper and freshly grated Parmesan
5. Bake at 400˚ for 30 minutes or lessen time and crisp even more with air fryer
6. Remove from oven and drizzle with balsamic.

Sauce Recipe

If you are a dipper, try this sauce. In a small bowl, mix

• 1 tbsp Greek yogurt plain
• 1/2 tsp Chipotle, Baklouti (for a little kick) or another flavored olive oil
• 1 tsp balsamic